Blog

It's true our bodies need sun. The sun helps with our sleep patterns in the summer and can also cause depression in the winter with the shortened daylight. Sunlight also helps our skin make vitamin D, … read more

When should you start taking care of your skin? You should start good daily skincare routine as soon as possible, don't wait till a problem arises. Age doesn't matter, age is not a skin type. I played … read more

Have you thought about using CBD? Here's why you should. Cannabidiol (CBD) oil is a product that’s derived from cannabis. It’s a type of cannabinoid, which are the chemicals naturally found in marijua … read more

You love your diffuser but are you harming your pets? “Are essential oils used in diffusers toxic to pets?” The answer is complicated by the varying tolerance levels of each species or breed. Some ess … read more

With winter coming, I'm going to talk about how you can help protect your skin and keep it from drying out (especially if you live in drier climates) For many people, the cold clear days of winter bri … read more